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VINYASA
ASHTANGA
What to Expect:
Structured Sequence
Challenging Pace
Breath-Movement Synchronization
Progressive Learning:
Focused Environment:
Features
- Live & Interactive with trainer guidance.
- Beginners/intermediate level.
- classes cover a structured sequence of dynamic poses synchronized with breath, focusing on building strength, flexibility, and mental clarity through a disciplined, flowing practice.
TIMING
Class Length: Typically, Ashtanga Vinyasa classes last between 60 to 90 minutes.
Plan includes:
- Meditation sessions every Friday
- Wellness Expert for lifestyle guidance
- Detailed Q&A with Trainer
- Diet Chart
- ₹500-/ PER SESSIONS
Ashtanga Vinyasa Yoga Class - FAQs
Considering Moksha Yoga Studio for your wellness journey? Here are answers to some common questions about our services.
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